menu_bookNICU Family Resources

You are not alone in this.

Curated organizations, hotlines, mental health support, and financial assistance for NICU families.

Family Support

Nonprofit
Hand to Hold
Free NICU support, peer mentors, and mental health counseling for NICU families nationwide.
handtohold.org
Nonprofit
Graham's Foundation
Community and support specifically for premature infant families navigating the NICU and beyond.
grahamsfoundation.org
Nonprofit
Preemie Parent Alliance
Coalition for policy advocacy and comprehensive family resources for premature infant families.
preemieparentalliance.org
Nonprofit
March of Dimes
NICU Family Support programs, 24/7 nurse helpline, and extensive preemie education and advocacy.
marchofdimes.org
Nonprofit
Brave Beginnings
Donates life-saving equipment to NICUs and provides support programs for premature and critically ill newborn families.
bravebeginnings.org
Nonprofit
Children's Miracle Network Hospitals
Funds children's hospitals across North America, supporting NICU equipment, research, and family assistance programs.
cmn.org
Free
Huggies Little Fighters
NICU family support program offering community, peer support through Hand to Hold, and specialized preemie diaper resources.
huggies.com/littlefighters
Nonprofit
NICU Helping Hands
Basic needs assistance for families during and after the NICU stay.
nicuhelpinghands.org

NICU Education

Free
AAP HealthyChildren.org
Preemie care, corrected age, and developmental milestones from the American Academy of Pediatrics.
healthychildren.org
Free
Understanding NICU Monitors
Nationwide Children's guide to bedside monitors: normal SpO₂ ranges, heart rate, respiratory rate, temperature, and what each number means.
nationwidechildrens.org
Free
Kangaroo Care Guide
Stanford Children's guide to skin-to-skin care: proven benefits for breathing, weight gain, brain development, and bonding for premature infants.
stanfordchildrens.org
Free
Preparing for Discharge
Nemours KidsHealth guide to bringing your preemie home: infant CPR, car seat safety, safe sleep, and follow-up care.
kidshealth.org
Free
NeonatologyToday.net
Peer-reviewed clinical journal covering current neonatal research and treatment advances.
neonatologytoday.net
Free
Corrected Age Calculator
Enter your baby's birth date and due date to instantly calculate their adjusted age for accurate developmental milestone tracking.
omnicalculator.com

Mental Wellness

Free
Postpartum Support International
Support for postpartum mood and anxiety disorders, including NICU-specific perinatal mental health resources. Helpline: 1-800-944-4773.
postpartum.net
Free
NICU Parent PTSD
Hand to Hold's guide to PTSD in NICU parents: symptoms, prevalence, treatment options, and support resources for families.
handtohold.org
Free
Therapy for NICU Families
PSI's directory of certified perinatal mental health professionals, searchable by location, insurance, and specialty including NICU trauma.
postpartum.net
Free
Preemie Parents Community
Online peer support community for parents of premature babies.
Facebook group
Free
Bereaved NICU Parents Support
Resources for infant loss: Now I Lay Me Down to Sleep (NILMDTS) and Resolve Through Sharing programs.
nilmdts.org

Financial Assistance

Free
Ronald McDonald House Charities
Free or low-cost housing adjacent to children's hospitals, so families can stay close to their baby without financial strain.
rmhc.org
Free
NeedyMeds
Database of patient assistance programs to significantly reduce medication costs for NICU families.
needymeds.org
Free
NICU Financial Resources
March of Dimes guide to navigating insurance coverage, adding your baby to your plan, Medicaid, and hospital financial assistance programs.
marchofdimes.org
Free
Meal Train
Community meal coordination so your support network can help feed your family while you focus on your baby.
mealtrain.com

Pumping & Milk Supply

Free
Human Milk Banking Association of NA
Directory of accredited donor milk banks for families who need supplemental donor breast milk for their preemie.
hmbana.org
Free
La Leche League International
Lactation support and NICU-specific breastfeeding resources, including support for pumping for tube-fed babies.
llli.org
Free
Insurance Breast Pump Coverage
Aeroflow helps NICU moms navigate insurance benefits to get a hospital-grade pump covered at no cost.
aeroflowbreastpumps.com

Crisis Lines & Hotlines

phone
988 Suicide & Crisis Lifeline: Call or text 988, available 24/7
sms
Crisis Text Line: Text HOME to 741741, available 24/7
phone
Postpartum Support International Helpline: 1-800-944-4773
phone
March of Dimes Nurse Helpline: 1-800-366-3600
phone
SAMHSA National Helpline: 1-800-662-4357
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Hand to Hold NICU Family Support: Free peer mentors, support groups, and counseling for NICU families. handtohold.org