menu_bookNICU Parent Guides

Everything the NICU
doesn't hand you a guide for.

Clear, honest guides written for NICU parents,covering monitors, feedings, milestones, discharge, and everything in between. No medical jargon. No fluff.

favoriteEssential reading

NICU Tips for Parents

What to expect in the NICU, how to communicate with your care team, how to be present in your baby's care, and how to take care of yourself.

8 min readRead guide →
smartphoneApp guide

What to Look for in a NICU Tracker App

Why general baby apps fall short in the NICU, what features actually matter, and what a purpose-built NICU tracking app should do.

6 min readRead guide →
monitor_heartVitals explained

Understanding NICU Monitors

SpO₂, heart rate, respiratory rate, temperature,what every number on the bedside monitor means and when to be concerned vs. when to stay calm.

7 min readRead guide →
water_dropTracking guide

Tracking Preemie Feedings & Growth

How to log feedings, weight, length, and growth data,and why the details matter more in the NICU than anywhere else.

6 min readRead guide →
child_careMilestones

Corrected Age for Premature Babies

What adjusted age means, how to calculate it, and why it matters for tracking your preemie's developmental milestones accurately.

5 min readRead guide →
homeGoing home

NICU Discharge Checklist

Medical readiness criteria, questions to ask your team before you leave, home preparation, and what to watch for in the first weeks at home.

7 min readRead guide →
campaignAdvocacy

How to Advocate at NICU Rounds

How to prepare, which questions to ask, how to speak up for your baby, and how to get the most from every conversation with your care team.

6 min readRead guide →
volunteer_activismSkin-to-skin

Kangaroo Care Benefits

The proven benefits of skin-to-skin contact for premature babies,breathing, weight gain, brain development, pain reduction, and bonding.

6 min readRead guide →